Are you motivated and willing to do the work? It is not uncommon for a young athlete want to get better, faster or win however, the motivation to "practice" is missing. Motivation is intrinsic. A parent or coach cannot MAKE an athlete motivated. It must come from within.
Do you have the confidence to be challenged, make errors and be open to learning? All too often, an athlete will view their errors and mistakes as failure. It is important to grasp the belief that to challenge is to grow.
Through motivation, practice and confidence, athletes can learn to analyze their performance without self characterization.
Your performance will be better if you are 100% present
The more you let go of the goal the outcome is easier to attain
Check out this podcast